Easing Knee Arthritis Pain: The Role of Hyaluronic Acid Injections
By Dr. Sheetal Deo, specializing in Physical Medicine & Rehabilitation Arthritis, particularly in the knee, is a prevalent condition affecting a significant portion of the…
Top Tips for Maintaining Musculoskeletal Health: A Fun and Easy Guide for Everyone
Are you ready to give your bones, muscles, and joints the love they deserve? Maintaining musculoskeletal health might sound like something out of a medical…
A Rest Day Might Be What Your Body Is Craving: The Secret to Stronger, Healthier You
We’ve all been there—you’re on a fitness high, your workout routine is on point, and you feel unstoppable. But then comes that nagging voice in…
Say Goodbye to Cervical Neck Pain: How Osteopathic Manipulative Medicine Can Bring Relief
Introduction: Neck Pain—A Pain in the Neck! We’ve all been there—waking up with that annoying crick in your neck that just won’t go away. Whether…
Easing Knee Arthritis Pain: The Role of Hyaluronic Acid Injections
Authored by Dr. Sheetal Deo, specializing in Physical Medicine & Rehabilitation Arthritis, particularly in the knee, is a prevalent condition affecting a significant portion of…
What Could My Back Pain Be? Understanding Lumbar Back Pain, Posture, and Ergonomics
Authored by Dr. Sheetal Deo, specializing in Physical Medicine & Rehabilitation Welcome to our insightful exploration into the world of lumbar back pain. If you’re…
Exploring Solutions for Musculoskeletal Discomfort in Pregnancy: The Osteopathic Approach
Authored by Dr. Sheetal Deo, Expert in Physical Medicine & Rehabilitation with Osteopathic Specialization Your Guide to Physical Well-being During Pregnancy Embarking on the transformative…
When to Use Heat or Ice for Physical Ailments, Injuries, or Soreness: A Guide from the Experts
By Dr. Sheetal Deo, specializing in Physical Medicine & Rehabilitation A common yet crucial question in physical medicine and rehabilitation: “Should I use heat or…
5 Most Common Running Injuries and How Our Expertise Can Help
By Dr. Sheetal Deo, specializing in Physical Medicine & Rehabilitation Running, a popular form of exercise and recreation, offers numerous health benefits. However, it also…
Trigger Point Injections: What They Are and How They Can Help You
Vitamin B12, also called cobalamin, is a water-soluble, cape-clad crusader found in animal products like meat, fish, and dairy. This essential nutrient is on the front lines every day, helping maintain your body’s overall health. It’s involved in some truly superhuman tasks such as DNA synthesis, red blood cell formation, energy production, nerve cell protection, and brain function. But the plot twist is – your body can’t manufacture B12 on its own.