By Dr. Sheetal Deo, specializing in Physical Medicine & Rehabilitation A common yet crucial question in physical medicine and rehabilitation: “Should I use heat or…
By Dr. Sheetal Deo, specializing in Physical Medicine & Rehabilitation Running, a popular form of exercise and recreation, offers numerous health benefits. However, it also…
Vitamin B12, also called cobalamin, is a water-soluble, cape-clad crusader found in animal products like meat, fish, and dairy. This essential nutrient is on the front lines every day, helping maintain your body’s overall health. It’s involved in some truly superhuman tasks such as DNA synthesis, red blood cell formation, energy production, nerve cell protection, and brain function. But the plot twist is – your body can’t manufacture B12 on its own.
Vitamin B12, also called cobalamin, is a water-soluble, cape-clad crusader found in animal products like meat, fish, and dairy. This essential nutrient is on the front lines every day, helping maintain your body’s overall health. It’s involved in some truly superhuman tasks such as DNA synthesis, red blood cell formation, energy production, nerve cell protection, and brain function. But the plot twist is – your body can’t manufacture B12 on its own.
Friend or Foe? Everyone has experienced some type of pain in their lives. Although a rather unpleasant sensation, in many instances, experiencing pain can be…
Did you know that the fastest growing medical field in America according to the U.S. Bureau of Health Professions is Osteopathic Medicine? And yet so many…